Defeat the causes of osteoarthritis of the joint for a variety of reasons, but the effects of the disease have a significant negative effect on human activities. You acknowledge osteoarthritis of the knee, it should be noted, is true for this disease, the most common among all kinds of arthrosis. A very determined diagnosis according to gender shows more female patients who often suffer from knee osteoarthritis. According to World Statistics, approximately 22% of the world's population gonosteoartrit sick.
Causes which can lead to arthrosis of the knee?
It took years of determination to the cause of osteoarthritis the patient, clinical examination and pathological learning process. Health officials revealed that under the influence of some negative factors in the destruction of cartilage what he wears, and to maintain the response partner. Friction arises between the heads of the joint, causing a pain syndrome and inflammatory. Therefore, the main reason which leads to the destruction of cartilage installed:
- Knee Injuries. If a person at any time in his life was broken or dislocated knee, risk group, and subsequently osteoarthritis can be sick. If it breaks, curative joint motion and his hard grip. Finding leads to the deterioration of long immobility, blood flow, the same promotes the formation of osteoarthritis.
- Trauma, meniscus. The most dangerous reason. Any damage of the body leads to the formation of continuous gonarthrosis of the knee joint .
- Heavy physical load. Strenuous physical exercise should be treated carefully, especially, knee the elderly. Strong pressure on the knee joint, decreases with age, is not a manifestation of microtrauma may cause, but immediately leads to the formation, negatively the process of cartilage destruction. After the age of 40 approach must be to protect knees and pursuits, sport and heavy-duty, reasonably slimming, of their number. Like giving up a squat workout or asphalt.
- A weak bond structure. Typically, this path abnormal joint mobility. Beautiful young body flexibility and why of knee gonarthrosis in a case that affects the elderly .
- Other joint disease. A person, for example, to detect arthritis, then osteoarthritis can be converted into time.
- A great weight. Extra weight to increase the load on the knee, perhaps the emergence meniscal injuries. The excessive weight situation deteriorates during developing osteoarthritis. If a person with a great weight on the current heir, that can him develop a very severe form of gonarthrosis .
- Problems with metabolism. A bad attempt to provoke the necessary elements of the fabric of your metabolism from crashing. Cartilage and bone tissue calcium was malnourished, leads to destruction, and for weakening their structure.
- Stress and nervous tension. The situation frequently experiences a negative impact on the anxiety and joints. Women emotionally more often it is subjected to stress. With fall approaching menopause when a woman age 50 endure a particularly difficult neural tension.
Features of the extent of gonarthrosis
Medicine osteoarthritis knee joint to a certain extent accepted in share of character development. In addition, lesion volume disease can be double-sided and single-sided. Unilateral gonarthrosis of the right and left side are separated. For more information about this disease Ayse expert video:
The degree of clinical disease that occur with a weight that represents the table of each development.
In the first degree
Osteoarthritis knee occur, and 1 degree for a very good physician-patient. At this stage of the disease, that is, clinical symptoms. Clinical examination can diagnose the disease or another disease while doing research at the time.
In the second degree
These symptoms of osteoarthritis of the knee symptoms of the new disease 2 degrees. As the knee pain and stiffness was developed. Because of atrophy of the muscles in the affected area, that person begins to feed the injured limb, has less responsibility. Starts, joint deformity, which is completely impossible to fix the knee. Palpation detects an abnormal expert on education. Evolving slowly warping joints. Bad knee bend open.
Third degree
It is a continuous pain of osteoarthritis of the knee in 3 dimensions are visible. Deformation reaches the critical volume, in which the response of the limb to bend and stretch, until it becomes difficult for a person to walk a complete immobility of the feet. In his absence, the right treatment of the affected joint ankylosis develops. Completely destroyed joint as the cartilage friction was developed. Income transaction is only effective when there is a situation of knee osteoarthritis is the cure.
Characteristic symptoms knee osteoarthritis
Only an expert is able of gonarthrosis determine whether, but for the patient it is important to know the main symptoms of osteoarthritis of the knee. To the following symptoms during the illness:
- Pain syndrome. During osteoarthritis knee pain is nearly invisible. Their small manifestation of a disturbed person for several years. Then, the increasing pain, I get quiet and don't they stop it in a situation necessarily occur after a long walk.
- Crunch.2. and 3. the resting stage is clearly knee crunching.
- Synovitis. Edema accumulation of fluid known as osteoarthritis of the knee causes the knee joint affected the emergence of doctors as a baker cyst.
- Deformity of the knee joint.It appears that late-stage disease. Accompanying the inflammatory process and swelling.
How is it diagnosed gonarthrosis?
Basic diagnostic tool, Doc, normal radiographic examination serves a running clinic patient. Using X-ray technician pathological process, the degree of improvement you can see. In addition, X-rays helps to eliminate tumors and other diseases excitement possible cause bother.
In the first stage gonarthrosis manifested in significant changes in the picture no. To self-diagnosis your doctor may prescribe re-after a certain amount of study. With the development of the disease X-ray shows joint space narrowing subchondral cracks occur in the area of the gasket joint. It is important to note the changes and the truth is characteristic for older patients, the joints, but always those changes to the development of pathology. Just point the display picture in gonarthrosis, human obvious that provides a specialist clinical symptoms of osteoarthritis and the knee of the existence of the state.
Progressive disease ways to treat
jpg" class='img-block center_mob right'>Modern medicine continually finds new ways to cope with knee osteoarthritis looking for how to treat effectively and is a dangerous disease. Methods such as ozone therapy and kinesitherapy offered to patients today.
Ozone therapy ozone this treatment the affected joints. Physiotherapy and applies ozonated Nov texture allows you to enter drugs by injection. Movement, anti-inflammatory and helps improve blood flow effectively bezmolvna a problematic area. Method contraindications.
Kinesitherapy is a complex custom designed to enhance your workout, improve joint mobility, blood flow place the patient in the affected connective tissue to restore the elasticity of the cartilage. It is equipped with special equipment that is used to do the exercises. Included in the study, not just the affected joints and whole body system will allow for a best case why the patient's body.
When LFC knee osteoarthritis
During exercise, knee osteoarthritis has been proven therapeutic activity-Application year thanks to LFC and enthusiastic reviews patients kept extremity motor function. Of course, you should have developed a comprehensive treatment of the workout one of the pieces it's a disease. How ever busy without medication and physical therapy, etc it's a better way to reach the exact changes. The main principle LFC: no overload, the patient's joint, the only adjustable and move silently. A simple exercise that can be done at home to remove spasm and increases blood flow to help Nov. Gotta lie on your back, keeping the leg upgrade and the weight correction for a few seconds. Just upgrade the legs is an alternative to useful while the same source position.
While you are massaging specificity gon osteoarthritis
Knee osteoarthritis treatment tactics useful additional use during massage. Even experienced experts in the treatment of this disease it is imperative Ankara also. If you're going to do in Ankara during of knee osteoarthritis in the house, you must adhere to certain rules. Required a good knee to warm up before you begin the massage. For this purpose can be made, keep the knee warm a hot bath or under a shower of abuse, but a procedure must be. By spending 10-15 minutes each day for efficiency you need to perform the massage session. While doing massage, including a monster three main techniques: stroking, kneading, and friction. Motion is repeated 3 to 6 times. If a sore knee, massage and a healthy limb.
Methods of treatment of gonarthrosis is a leading expert
The problem many scientists and doctors who are an effective treatment of gonarthrosis. Some significant results already achieved in the fight with a dangerous disease. Dr techniques in our country deserves a special attention. Rheumatologist and the doctor Bubnovsky Evdokimenko.
Bubnovsky Method
Md, C. M. Bubnovsky has developed a unique healing complex that he refused medications and surgery. A method of reduction is a factor that has become a monster that her visitors produce synovial fluid. Time is slipping lubricate, joints and stops functioning properly. Treatment requires the use Bubnovsky tactical, physical therapy and kinesitherapy. Made to exercise selection and procedures directed by the physician the patient's individual health status and the degree of risk. After reviewing X-rays, the doctor establishes a treatment plan. A weak physical condition, the patient is assigned gentle physical exercise. Over time, they also are becoming more complex and performing them regularly, you can trust sick the following results:
- the power of normalization of cartilage and bone tissues;
- the disappearance of pain;
- improved cartilage tissue cell structure;
- full recovery of the engine, the knee in the city.
In addition, the doctor Bubnovsky gives you additional suggestions. Expert advice gonarthrosis patients actively swims, walks, courses, therapeutic massage, is to participate in. Contrast shower you can take to relieve the pain syndrome or the application of the cold compress to a patient's knee.
Method Evdokimenko
Doctor-rheumatologist Evdokimenko their treatment of osteoarthritis of the knee. There are two components that can be used his technique: medicine and physiotherapy etc.
A Monostar Evdokimenko uses a number of drugs, etc, number of, including:
- non-steroidal medications, cleaning, pain syndrome and inflammation;
- intra-articular injections, the talented, the pathological processes that occur in the joint to quickly stop the discomfort;
- chondroprotectors which are components of cartilage business because back fabric;
- pain relief Gels, Ointments and creams;
- compresses.
Intralesional injections of many drugs and physiotherapy comprehensive spending profit the steps for a domain Evdokimenko, busy annoying the exercises and techniques using manual therapy. And treatment if early the following method Evdokimenko, so I fully stop the process to 1 year. 2 degrees, the joint returned to normal and it takes several years for the disease there is a movement back to her natural path. Technical Evdokimenko not used in the treatment of gonarthrosis of 3 degrees . The doctor that claims to have a cause, shown to the patient before surgical intervention at this stage. The number diet tips for increase your metabolic rate and balanced nutrition help and specific suggestions Evdokimenko enters the tissues, cartilage and joints for useful items.
How proper nutrition into alignment during a monster?
The task of the patient to lose weight with products out there to build up the diet with low calorie and nutrient rich. Food and hunger is a sharp denial that helps quickly lose weight, but that it creates a stressful situation to your body and your condition may worsen.
Monostar is a sample daily menu might look like:
- Breakfast. Oatmeal water (without salt or sugar), 1 hard boiled egg and a glass of fruit juice.
- Second breakfast. 1 cup nonfat yogurt (natural).
- Lunch is always the answer. Boiled vegetables with some meat or fish, low-fat varieties. Unsweetened tea.
- For afternoon tea. Cottage cheese casserole. A handful of nuts and 1 glass of fruit juice.
- Always in the evening, the answer in the service center are tracked. Vegetable salad, applesauce, unsweetened tea.
- The second night is always the answer in the service center are tracked. 1 cup 1% or fat-free yogurt.
Count the number of times for you and the usual meal regime, but at the latest must be the last purchase 19 pm.
Osteoarthritis precautions
Osteoarthritis – severe illness and a dangerous, talented, it is a challenge to change your life. The disease, which requires a patient takes a long time, patience and a certain limitation habits and nutrition. If you want with no face similar problems, take care of yourself, at a young age with his knee